#1 Fat Loss Fitness Program in Midland
The 28 Day Get Fit Challenge is NOT A BASIC "BOOTCAMP"; it is a 28-Day Group Personal Training Fitness program designed for GUARANTEED RESULTS using Resistance Training, Cardiovascular Training and High-Intensity Interval Training (HIIT) that has many benefits, including burning more fat and calories. The Program includes nutritional & lifestyle coaching - NOT DIETING. I have taken the best of Personal Training, HIIT and "Bootcamp" programming and designed a program for ACCELERATED FAT LOSS.
During the 28-day program, you will receive 12 Group Personal Training sessions, a Personal Training Program, 3 Comprehensive InBody Analysis with Fitness Consultations and Nutritional Recommendations to ensure program adherence and RESULTS.
Nutrition will be simple and easy including a meal plan, recipes, meal tracking, education, accountability and much more. There are also prizes for the most improved participants!
Our program (unlike ALL the others) also includes
FREE GYM ACCESS, LOCKER ROOMS & CHILDCARE
during the program at the NEW Fit Results Midland !