Midland Health and Wellness Tour
Name:
Midland Health and Wellness Tour
Date:
August 1, 2018
Event Description:
Many health and wellness events and activities will be taking place throughout the day at various indoor and outdoor locations across the city. Each day will have a different focus and we encourage you to attend as many as you can.
| During business hours | Free One-Day Workout Pass Heroes Gym | 4400 Midland Drive Stop by to work out or pick up your free one-day workout pass. |
| 5:00 AM to 9:00 PM | Wellness at Midland YMCA Midland YMCA | 800 N. Big Spring Street Enjoy a free guest pass and a variety of group fitness classes. Today's featured classes include BODYPUMP at 8:45 AM, 11:45 AM, 4:30 PM and 6:00 PM and yoga at 12:00 PM and 7:00 PM. |
| 5:30 AM or 9:00 AM | Free CycleBar Class Cyclebar Midland | 3415 N Loop 250 W Try something new and take a free indoor cycling class at CycleBar! Choose the class time of your choice by signing up online at midland.cyclebar.com. Select drop-in $20 class and enter the promo code: MMHWT18 to redeem the free class. |
| 5:30 AM to 12:30 PM and 3:30 PM to 6:30 PM | Women In Wellness Curves of Midland | 3001 W Loop 250 N., Suite C-117 Free consultation and walking classes. Morning classes will be held at 5:30 AM, 6:30 AM and 9:00 AM and afternoon classes at 12:00 PM, 3:30 PM and 5:30 PM. |
| 5:45 AM to 7:45 PM | Free Yoga Classes Midland Yoga Works | 4610 N. Garfield, B-11 Enjoy free yoga classes at Midland Yoga Works. Choose a class from the schedule on midlandyogaworks.com and attend for free-no sign up required! |
| 5:45 AM, 9:00 AM or 5:30 PM | Free Indoor Cycling, Barre, Yoga or Trampoline Class Define: Body and Mind | 2101 W. Wadley Ave. Suite 11 Try a rhythm based cycling, barre, yoga or mini trampoline class at Define: Body and Mind! Today's featured classes include: Revolution/Indoor Cycling at 5:45 AM or 9:00 AM and Body/Barre Class at 5:30 PM. Sign up for the class of your choice HERE. When prompted to "purchase" a class, choose the "Wellness Tour Free Class" option. |
| 6:30 AM to 10:00 AM | COM Aquatics: Health and Wellness COM Aquatics | 3003 N A St Stay active and get out of the Summer heat with COM Aquatics! Try out Independent Water Walking for free. |
| 7:00 AM to 7:00 PM | Go Plant-Based and Organic! Strawberry Fields Café | 2311 W. Wadley Ave Try something new and take 20% off food and drink items during Wellness Tour! |
| 7:00 AM to 9:00 PM | Fresh Fit Fare Fresh Fit Meals | 5210 W. Wadley, Suite 300 Enjoy 20% off all meals when you mention Wellness Tour at check-out. |
| 7:00 AM to 9:00 PM | Smoothies for Wellness Smoothie King of Midland | 2200 W. Wadley Suite 17 Enjoy a sweet and healthy treat with a sugar free smoothie at Smoothie King! Buy a 32 oz smoothie and get a 20oz smoothie for free! Come in and check our new Premama® Smoothies and Supplements, too. |
| 10:00 AM to 10:45 AM | Mommy and Me Dance Class JK Dance Center | 3211 W. Wadley, Suite 4B Free dance classes for all ages. Stop by to learn anything from Ballroom to Hip Hop. Featured Wellness Tour Class of the Day: Mommy and Me Creative Movement |
| 10:00 AM | YMCA Community Garden Tour Midland YMCA | 800 N. Big Spring Street Take a tour of the Midland YMCA Community Garden and learn how you can get involved in growing local produce in your neighborhood! |
| 10:00 AM or 1:00 PM | COM Aquatics: Health and Wellness COM Aquatics | 3003 N A St Stay active and get out of the Summer heat with COM Aquatics! Try out the Aquatic Arthritis class for free. |
| 11:00 AM to 2:00 PM | Tour de Bus 22 Bus 22 | 312 N Colorado St Come join us at the Bus for a fresh perspective on healthy eating and try our delicious Wellness Tour plant-based menu items! |
| 4:30 PM to 7:00 PM | COM Aquatics: Health and Wellness COM Aquatics | 3003 N A St Stay active and get out of the Summer heat with COM Aquatics! Try out Independent Water Walking for free. |
| 6:15 PM to 7:00 PM | Free Pilates Reformer and Tower Class Pilates Reformer Studio | 3303 N Midkiff, San Miguel Square #170 Join us for a complete mind and body workout that is different from the gym. Using Pilates equipment, our technique will streamline your body while defining muscles and relaxing your mind. To reserve your spot, please email dana2822@suddenlink.net or text (432) 634-0964. |
Thursday, August 2nd
| During business hours |
